“I’ve never understood the passion people have with preparing and eating food. To me food was simply something I had to put into my body in order to survive.”
It’s time to change my relationship with food Read More »
“I will no longer keep it wrapped in shame, hidden in the dark, a terrible secret silently burning away at my self-esteem.”
When we judge others, it’s often more about ourselves Read More »
“I have never told a single soul about this. But something is calling me to finally release this.”
Unexpected reflections on self-forgiveness Read More »
“My experiences happened. None of it was my fault. I was only a child.”
The ability to heal is within all of us Read More »