4 limiting beliefs and how to shift them
“Limiting beliefs are something you believe to be true about yourself that hold you back in some way.”
4 limiting beliefs and how to shift them Read More »
“Limiting beliefs are something you believe to be true about yourself that hold you back in some way.”
4 limiting beliefs and how to shift them Read More »
“As I write, I realise on such a deep level that this is exactly what I am meant to be doing right now and it really doesn’t matter what anyone else thinks.”
Just when you think you’ve got your ego under control Read More »
“It’s not okay with me for you to call me names, belittle me, scorn me, push me down or use me for your own needs.”
Stand strong: boundaries are your right Read More »
“I will no longer keep it wrapped in shame, hidden in the dark, a terrible secret silently burning away at my self-esteem.”
When we judge others, it’s often more about ourselves Read More »
“I have never told a single soul about this. But something is calling me to finally release this.”
Unexpected reflections on self-forgiveness Read More »
“It’s hard enough working through your own shit without taking on someone else’s.”
Taking ownership of my ego and rejecting the lies Read More »
“Or do I just write and share it anyway, despite the fear and uncertainty? “
Sharing my writing is scary Read More »
“Things can be going really well and my past can sometimes feel like it’s so far away.”
The cPTSD legacy: Flashbacks out of the blue Read More »
“There is plenty of space for other people to do exactly what I do, be a billion times better and for me to still have a valid place being me and doing me.”
How to deal with envy at other people’s successes Read More »
“The story may have been told a million times before, but the way I tell it is unique because I am unique.”
Why does it feel so vulnerable to showcase our creativity? Read More »